An acupuncturist says : natural antibiotics Typically accompanied by yellowish-green nasal discharge, facial pain, headaches and fatigue, a sinus infection can result from exposure to pathogens, allergens, air pollution, weather changes or stress. Antibiotics strep throat treatment can help a bacterial infection, although not a viral one.
The therapy : Massage each side from the nose in the bottom fringe of the nasal bones along with the grooves in the widest point of both nostrils towards the count of 10, three times every day. Or try Metagenics Sinuplex, which contains N-acetylcysteine to thin mucus, quercetin to prevent your runny nose, vitamin C to scale back swelling from natural antibiotics bronchitis the mucous membranes and bromelain to relieve a headache. In case your symptoms don’t clear up inside a week, see an ear, nose and throat doctor. — Roberta Roberts Mittman, L. Ac., owner of Park Avenue Center for Wellbeing in New York City
An osteopath says : Taking antibiotics for any sinus infection significantly reduces the quantity of “good” (along with “bad” ) bacteria with your respiratory and gastrointestinal tracts. This enables Candida to grow and inflame the mucous membranes, contributing to fungal sinusitis.
The therapy : To prevent natural antibiotics for sinus infection Candida overgrowth, avoid sugar, dairy, wheat and alcohol, and have a daily probiotic (even when you’re not sick ) with a minimum of 2 billion CFUs. To the sinus infection, try Allimax (garlic supplements that will also be antibacterial, anti-viral and anti-fungal ) ; 200 milligrams of echinacea three times daily ; and 1, 500 milligrams from the Chinese herb yin chiao three times daily. Also, it helps to remain hydrated, so drink 1⁄2 ounce of water for every pound of body weight daily. — Robert Ivker, D. O., author of Sinus Survival (Tarcher ) in Boulder, Colo.
An ayurvedic physician says : Viruses Natural antibiotics for ear infection and bacteria with your nose’s mucous membranes may cause a sinus infection. An unhealthy diet (think fried foods and rich desserts ) could continue to keep your digestive and immune systems too weak to fight off infection.
The therapy : Eat lots of easy-to-digest foods for example warm soups, steamed vegetables, lentils and cooked whole grains. To clear sinuses and boost digestion, drink warm herbal ginger tea and sprinkle stimulating spices for example ginger, turmeric, coriander and black pepper on dishes. Avoid cold foods and drinks simply since they suppress broad spectrum antibiotic enzymes needed for digestion and constrict your already-blocked nasal passages.